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With a pregnancy which made her take about 44 pounds, the new mom intended to lose weight quickly with low carb diet. Thus the diva latino have decided to avoid all foods that contained sugar: chocolate, fruits and slowed sugars.
Why did that work?
She does not absorb any more sugar and makes three hours of daily exercises and does not exceed 1400 calories per day, it is not surprising that she lost 39 pounds in only one month! Who can beat this record?
Advantagesof low carb diet
Very fast weight loss. Easy to follow this diet at house and outside.
Disadvantages of low carb diet
Monotony and frustration! Who will be able to banish the chocolate for several months? Moreover, there is a big risk to take again the lost kilos quickly, even more.
4 Mar
13:51 on April 24th, 2010
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06:00 on April 29th, 2010
great post! I thought your second paragraph was very insightful
21:32 on May 5th, 2010
Gonna link to this, I think my readers would enjoy this as well. good job
02:41 on June 26th, 2010
how great would it be to have a personal dietician and cook? Healthy food takes time to prepare I think a lot of people don’t want to take the time to make a healthy dinner…