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Low carb diet

The Low-Carb diet is very popular. What are its advantages and disadvantages? Read the article below before doing your choice. What does “Low-carb” mean? It is the abbreviation of Low Carbohydrates which simply mean low in glucids (sugars). It is a question of reducing fast sugars (all sweetened products), but also the products which contain slow sugars (complex glucids) such as the bread, rice, the pastes… It is like the famous Atkins diet, developped in 1972 by the doctor of the same name.... 

date8 Mar
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How to lose 4 to 6 pounds

Easy or difficult to lose 4 to 6 pounds? All depend if one makes dietetic errors or not, and for which weight of form one is programmed. You think to not having very good dietary habits, or you are slackened lately. To lose 4 to 6 pounds, you must rectify your principal errors: To stop nibbling If you are hungry during the day, start by rebalancing your meals. Have a breakfast substantial and satisfying: complete bread (neither white bread, nor sandwich bread), dairy product not too fatty yoghourt... 

date5 Mar
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How J-Lo lost 39 pounds in one month

With a pregnancy which made her take about 44 pounds, the new mom intended to lose weight quickly with low carb diet. Thus the diva latino have decided to avoid all foods that contained sugar: chocolate, fruits and slowed sugars. Why did that work? She does not absorb any more sugar and makes three hours of daily exercises and does not exceed 1400 calories per day, it is not surprising that she lost 39 pounds in only one month! Who can beat this record? Advantagesof low carb diet Very fast weight... 

date4 Mar
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Soup diet

The soup diet would have been developed here a few years in an American hospital, in order to make lose the obese patients quickly having to undergo an surgical operation. It makes the good share with a soup of vegetables avoided of slimming virtues. It makes it possible to lose without risk, but after the 2 weeks of diet, one takes again weight inevitably. Principle: The base of this diet is a soup known as “burn-greases”, to consume with the principal meals. They are in fact a banal soup of... 

date26 Feb
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Light dessert – Chocolate mousse

Ingredients: 300 G of white cheese 0% 2 spoonfuls of cocoa powder 100 G of sugar powder 3 whites eggs 100 ml of skimmed milk A grated peel of a half-lemon A salt pinch Preparation: In a salad bowl, mix white cheese, sugar, milk and the cocoa. In another container, assemble the white eggs in snow with a salt pinch. Then mix very delicately the two preparations. Let it rest in the refrigerator at least two hours. var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript... 

date26 Feb
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