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Many plants have a great reputation in the domain of the thinness. If the scientific studies often miss with the call on their possible benefits, their traditional use is very widespread. Tea, guarana, subdued, carob… A little visit of green plants to give you a chance to lose weight naturally… No, the illusion, the miracle pill against the pounds doesn’t exist! But certain plants can come perfectly in complement with a hypocaloric diet, associated with some little physical exercise. But...
26 Feb
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Tea has a lot of virtues! It contains substances burn-fat: catechins. Is tea diet effective? Which are the most active varieties against the pounds? We always repeat it: green tea is a great antioxidant, which gives him its virtues health. What are the catechins? It is a group of very active molecules of the flavonoids’s family. The epigallocatechin gallate is the most known form in the black chocolate and tea leaves. Catechins to burn fat Everyone knows the reputation thinness of tea. These...
26 Feb Loading ...
It is easy to not take weight, the only thing which can make a barrier is our temptations! Here a series of tips which will can help you to remind your goal. 1 - Go to the market with a precise list of what to buy, the fulled belly and, if possible, without the children to avoid all small temptations. 2 - Post your menu-thinness in the kitchen where you can always see it. 3 - Drink to eliminate: water, tea, infusion, during and apart from the meals. 4 - Put your husband and your friends in the...
26 Feb Loading ...
You take some weight during the winter or during a difficult period… Result: you don’t feeling well in your body and you want to lose 4 or 6 pounds. Here a little guide to help you to reach your goal. First, you need to change your alimentation and to practise a physical activity, no need to make sport, you can walk daily or go to swimming-pool weekly. Some principles To lose weight it is necessary to know some solid principles: - Take at least a month to lose 2 to 3 kilos; - Prevent the...
26 Feb
